Cockles, raw (Alaska Native)

per 100 gram

Water78.8g
Energy79.0kcal
Energy331.0kJ
Protein13.5g
Total lipid (fat)0.7g
Ash2.3g
Carbohydrate, by difference4.7g
Calcium, Ca30.0mg
Iron, Fe16.2mg
Thiamin0.01mg
Riboflavin0.2mg
Niacin3.2mg